Thai Green Curry with Tofu and Green Beans
Dinner
A fragrant green curry made with light coconut milk, loaded with tofu, green beans and pak choi. Served over a modest portion of brown rice.
Serves
4 people
Prep Time
30 minutes
Instructions
1. Cook the rice according to the packet. 2. Fry the cubed tofu in the oil until golden and set aside. 3. Fry the curry paste for 1 minute, whisk in the coconut milk and simmer for 5 minutes. 4. Add the green beans and cook for 4 minutes, then return the tofu with the quartered pak choi for 2 minutes more. 5. Finish with lime juice and Thai basil, and serve over small portions of the rice.
Ingredients
- 400 g firm tofu
- 200 g green beans
- 2 whole pak choi
- 400 ml light coconut milk
- 3 tbsp green curry paste
- 1 whole lime
- 160 g brown basmati rice
- 1 tbsp vegetable oil
- 1 handful fresh Thai basil
Nutrition Facts
Calories
420 kcal
Protein
18g
Fat
20g
Carbs
42g
Fiber
6g
Sugar
5g
Sodium
560mg