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Greek Yoghurt with Walnut and Pear
A no-cook breakfast bowl that's an excellent source of protein and healthy fats, with fresh pear adding natural sweetness and fibre to kickstart the day healthily.
- Serves:
- 4
- Prep time:
- 5 minutes
- Category:
- Breakfast
Ingredients
- 500 g Greek yoghurt
- 2 whole pears
- 60 g walnuts
- 1 tsp ground cinnamon
- 1 tsp stevia
Instructions
Cook time: 0 minutes.
1. Core and chop the pears, and roughly chop the walnuts.
2. Divide the Greek yoghurt among four bowls.
3. Top each bowl with equal amounts of chopped pear and walnuts.
4. Sprinkle ground cinnamon over each serving.
5. Drizzle with a little stevia if desired, and serve.
Nutrition (per serving)
- Calories 150
- Protein 8
- Fat 9
- Carbs 12
- Fibre 3
- Sugar 9
- Sodium 30