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Baked Salmon with Lemon, Dill and Roasted Broccoli

Salmon fillets roasted with lemon and dill alongside crispy-edged broccoli. Omega-3 rich, virtually carb-free and on the table in half an hour.

Serves:
2
Prep time:
30 minutes
Category:
Dinner

Ingredients

  • 2 whole salmon fillets
  • 300 g broccoli
  • 1 whole lemon
  • 2 tbsp fresh dill
  • 2 tbsp olive oil
  • 2 whole garlic cloves

Instructions

1. Preheat the oven to 200C. Toss the broccoli florets with half the oil and the sliced garlic on a large tray and roast for 10 minutes. 2. Push the broccoli aside, add the salmon fillets, drizzle with the remaining oil, top with lemon slices and dill. 3. Roast for a further 12-14 minutes until the salmon flakes easily. 4. Squeeze over the roasted lemon before serving.

Nutrition (per serving)

  • Calories 440
  • Protein 38g
  • Fat 28g
  • Carbs 9g
  • Fibre 5g
  • Sugar 3g
  • Sodium 160mg