Chicken Souvlaki Skewers with Greek Salad

Lemon and oregano chicken skewers grilled until charred, served with a proper Greek salad and tzatziki. Fresh, sharp and naturally low-carb.

Serves:: 4
Prep time:: 30 minutes plus marinating
Category:: Dinner

Ingredients

500 g chicken breast
1 whole lemon
2 tsp dried oregano
1 whole cucumber
3 whole tomatoes
0.5 whole red onion
100 g feta cheese
60 g black olives
3 tbsp olive oil
150 g natural Greek yoghurt

Instructions

1. Cube the chicken and marinate in the lemon juice, oregano and two-thirds of the oil for at least 30 minutes. 2. Thread onto skewers and grill or griddle for 12-14 minutes, turning, until charred and cooked through. 3. Chop the cucumber, tomatoes and onion, and toss with the olives, feta and remaining oil. 4. Grate a little cucumber into the yoghurt with a pinch of salt for a quick tzatziki and serve alongside.

Nutrition (per serving)

Calories 430
Protein 40g
Fat 25g
Carbs 11g
Fibre 3g
Sugar 8g
Sodium 640mg