Cocoa and Peanut Butter Oat Bites

No-bake energy bites of oats, peanut butter and cocoa — a two-bite sweet treat to keep in the fridge for after dinner.

Serves:: 12
Prep time:: 15 minutes plus chilling
Category:: Desserts

Ingredients

100 g rolled oats
120 g smooth peanut butter
2 tbsp cocoa powder
1 tbsp chia seeds
2 tbsp erythritol sweetener
3 tbsp unsweetened almond milk
20 g 85% dark chocolate

Instructions

1. Mix the oats, cocoa, chia seeds and sweetener in a bowl. 2. Work in the peanut butter and almond milk until the mixture holds together, adding a splash more milk if needed. 3. Roll into 12 balls, stud with chopped dark chocolate and chill for 30 minutes before eating. Keep refrigerated for up to a week.

Nutrition (per serving)

Calories 120
Protein 4g
Fat 8g
Carbs 8g
Fibre 2g
Sugar 1g
Sodium 40mg